What is Sports Rehabilitation?

When you've suffered a debilitating injury as an athlete, going to sports rehabilitation is one of the best ways to recover your ability to perform in your preferred sport. Every sport requires different movements, skills, and forces on your body. Athletes can be treated before and after surgery to ensure a full recovery following ACL, MCL tears, rotator cuff tears, and labral tears, to name a few. Tendinopathies often do not require surgeries and can benefit from manual therapy, instrument-assisted soft tissue mobilization, myofascial release, stretching, and strengthening. No matter your condition, the therapists here at Dynamic can help you return to optimum athletic function.

What are the benefits of sports rehabilitation?

• Improve strength, flexibility, and posture
• Reduce pain and soreness after an injury or surgery
• Preempt orthopedic surgery
• A more gradual return to full activity

What should I expect?

At Dynamic, you can expect to have our therapists:

• Rebuild technical sports movements
• Assess muscle imbalances, restore range of motion, and other functional requirements for your individual sport
• Provide you with motivation
• Evaluate your readiness to return to practicing or competing activities

The main goal of sports rehabilitation is to return a player to their training and competition to their full capacity while limiting the extent of re-injury. At Dynamic, we believe that therapy is the most efficient way to return to what you love to do. Schedule an appointment today to get started.

‍